Welcome to Bowel Health Now, the website designed to help you optimise your bowel health.
Find information, books and products with natural solutions for some of the most common bowel conditions, such as constipation, haemorrhoids, anal fissures, IBS and diverticulitis; along with articles and recommendations for cleansing the colon and promoting inner health.
Discover the power your thoughts have over the workings of your digestive system, and what havoc stress can wreak.
Explore healthy eating strategies to maintain regularity and ward off more serious diseases, together with which supplements may be helpful for your guts and general well being.
Consider your home environment - could those toxic personal care products and household cleaners be damaging your health?
Develop strategies that empower your mind and body, so that you may enjoy maximum inner health and radiance!
Check out our blog for further details on bowel complaints and join in the discussion - if you have hints and tips you would like to share, or treatments to recommend let us know!
Browse through the great books we recommend - to purchase just click on the book and follow the link. Each month our “Book of the Month” will be highlighted on the “Recommended Reading” page. Links to other items we have personally tried and found to be beneficial are on the “Info” page. (Compensated Affiliate for products).
Stay in touch - complete the box on the top right to receive our info updates and you will receive our FREE report “Easy Steps to Regularity” to help you feel great.
Wishing you inner health and radiance,
Gill
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Mostly, eating allergic food and taking an overdose of food also causes bloating. Some people are allergic to diary products like milk etc. This condition is also known as lactose intolerance. People suffering from lactose intolerance will also create bloating in their abdomen. Women who are experiencing their menstrual cycle or who has the problem of ovarian cysts are also likely to suffer from bloating. Take tiny walks or do some exercise to get rid of the bloating during those days. If you are looking for immediate relief from bloating you also use a pill of Phazyme. Pills made of activated charcoal also work effectively in reducing the gas and diminishing the bloating. People who are using other medicines or birth control pills should refrain from using activated charcoal pills for it might cause some side-effects. Activated charcoal pills are not supposed to be taken continuously for longer period of time.